Exhausted or over-whelmed from the stress of your life? This life-affirming retreat will restore your peace, renew your spirit, and help you reconnect to the love, joy and sacred soul that lives inside you. Compassionate yoga and meditation teacher, Pam Medina E-RYT, guides you through healing yoga, clarifying journalling, relaxing meditations, awakening of sisterhood and playfulness to nurture our inner child. Enjoy empowering ceremonies; filled with celebratory singing, chanting, drumming, dancing and silliness to rekindle your heart, laugh from your core, and feel the rejuvenating power of our Earth Mother.
This 5 days/ 4 nights, refreshing spiritual retreat provides plenty of down time to rest and enjoy the blessed waters and glorious mountain views of Lake George. Reawaken your true life’s purpose. Remember you are divine. You are powerful. You are loved. You are deserving of health, happiness, and comfort. You are a goddess.
5Days & 4 Nights Retreat Program Fee: $359
(If Paid in Full by May 30th: $329.00) This is to be paid directly to Pam Medina at the Yoga Lily: 518-944-7090
Overnight or day use/meal reservations must be made directly with Wiawaka by calling 518-668-9690. Participants must either be a registered overnight guest or purchase day passes to attend the retreat. Rooms are $135/night with meals. Day rates are $15 per day, meals are extra.
What To Bring: Comfy clothes for yoga, 2 bathing suits, extra towels, sunscreen, yoga mat and yoga props to help you truly enjoy, 2 additional blankets for restorative yoga, a beautiful shawl, goddess garb for ceremony, journal, reusable water bottle, an item to place on the altar for prayers and support, shoes easy to slip on & off, walking shoes, toiletries, sunscreen, musical instruments, songs, prayers, poems to share, an open heart ready to be loved and give love!
Call: The Yoga Lily in Clifton Park @ 518-944-7090
